Yoga and Meditation for Children

This book is the teacher’s guide for the Yoga and Meditation for Children program taught by Fran Rosen and Bonnie Maltby. The book gives complete lesson plans and activities to help children learn to cope with stress, develop their creativity, bolster self-esteem, and help unfold their spirituality. Comes with a supplement of additional ideas and activities. Recommended for anyone who loves and works with children.105 pp.